From shgurr³.

I spent the last 6 years not focusing on much but recovery from my past and these are the tools that sped my recovery up! Recovering from two attempts and emotional abuse isnt easy and takes years of slow progression. Jay Reids content and books are a huge factor in my recovery and the supplements and diet book helped me on the physical side. Most likely the last video I’ll make on mental health!

Support me on patreon!
https://www.patreon.com/c/shgurr

Jay Reid’s Channel: https://www.youtube.com/@jreid-heal-narcissistic-abuse

The links down below arent sponsored but i do get a small commission at no extra cost to you.

Amazon links:
My store: https://amzn.to/46k4Xwo
Jay Reid’s Books: https://amzn.to/40weSLz https://amzn.to/44IFeMT
Eat like a Girl: https://amzn.to/4euvOIj
L-theanine: https://amzn.to/4lynsBG
L-Phenylalaine: https://amzn.to/45QDT7N

Add me on Finch PLEASE I WANT MORE BIRDY FRIENDS! (Not sponsored btw)

Tap the link to add me as a friend, or add my friend code F37QM7PQAN. https://app.befinch.com/share/YRsGG